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People with an interest in personal health and wellness have always considered the amount of vitamin B12 in their diet. Since this important compound does not come from plant-based foods, many healthy eaters cannot get enough vitamin B12 in their diet. Furthermore, since the human body can develop a number of conditions that limits or prevents the absorption of B12 into the bloodsrteam, supplementation has become increasingly common.Read Article
The benefits of multi-vitamin supplements have been touted by doctors for decades. Almost everyone agrees that the average person's diet requires supplementation in the form of a multi-vitamin in order to reach the suggested levels of many daily vitamins and minerals.Read Article
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